[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vindex.sk\/citron-ako-zazracny-zivotobudic\/#Article","mainEntityOfPage":"https:\/\/www.vindex.sk\/citron-ako-zazracny-zivotobudic\/","headline":"Citr\u00f3n ako z\u00e1zra\u010dn\u00fd \u017eivotobudi\u010d","name":"Citr\u00f3n ako z\u00e1zra\u010dn\u00fd \u017eivotobudi\u010d","description":"V s\u00fa\u010dasnej upon\u00e1h\u013eanej dobe je \u010doraz zlo\u017eitej\u0161ie myslie\u0165 na seba. Hlavne ak sa jedn\u00e1 o dni, kedy sa bud\u00edme s pocitom, \u017ee by sme svoj de\u0148 ove\u013ea rad\u0161ej str\u00e1vili v posteli. Jednou z mo\u017enost\u00ed, ako svoj metabolizmus hne\u010f od r\u00e1na na\u0161tartova\u0165 a prebudi\u0165 ho je pr\u00e1ve citr\u00f3nov\u00e1 voda. Okrem toho, \u017ee sa \u010derstvo vy\u017em\u00fdkan\u00fd citr\u00f3n","datePublished":"2017-05-21","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.vindex.sk\/author\/#Person","name":"","url":"https:\/\/www.vindex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vindex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vindex.sk\/wp-content\/uploads\/img_a281442_w2008_t1501267658.jpg","url":"https:\/\/www.vindex.sk\/wp-content\/uploads\/img_a281442_w2008_t1501267658.jpg","height":0,"width":0},"url":"https:\/\/www.vindex.sk\/citron-ako-zazracny-zivotobudic\/","wordCount":387,"articleBody":"V s\u00fa\u010dasnej upon\u00e1h\u013eanej dobe je \u010doraz zlo\u017eitej\u0161ie myslie\u0165 na seba. Hlavne ak sa jedn\u00e1 o dni, kedy sa bud\u00edme s pocitom, \u017ee by sme svoj de\u0148 ove\u013ea rad\u0161ej str\u00e1vili v posteli. Jednou z mo\u017enost\u00ed, ako svoj metabolizmus hne\u010f od r\u00e1na na\u0161tartova\u0165 a prebudi\u0165 ho je pr\u00e1ve citr\u00f3nov\u00e1 voda. Okrem toho, \u017ee sa \u010derstvo vy\u017em\u00fdkan\u00fd citr\u00f3n s vodou pova\u017euje za ve\u013emi zdrav\u00fd n\u00e1poj, pon\u00faka \u0161irok\u00fa \u0161k\u00e1lu faktorov a d\u00f4vodov pre\u010do by sme na tento poh\u00e1r zdravia nemali zab\u00fada\u0165 ka\u017ed\u00e9 r\u00e1no:1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 prispieva k podpore imunitn\u00e9ho syst\u00e9mu2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u010faka svojej alkalickosti zabra\u0148uje chorob\u00e1m ako rakovina3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pre\u010dis\u0165uje \u010drev\u00e14.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 obsiahnut\u00fd drasl\u00edk pom\u00e1ha k stimul\u00e1ci\u00ed mozgu, spr\u00e1vnej funkcii srdca a sl\u00fa\u017ei aj ako prevencia proti \u0165a\u017ekostiam s krvn\u00fdm tlakom5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u00f4sob\u00ed ako detox z d\u00f4vodu vylu\u010dovania tox\u00ednov z tela6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 zmier\u0148uje boles\u0165 zubov7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u010faka obsahu \u017eeleza a schopnosti zn\u00ed\u017ei\u0165 mno\u017estvo hlienov v organizme je vhodn\u00e1 pre astmatikov8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pitie \u0161\u0165avy z citr\u00f3nu prispieva k r\u00fdchlej\u0161iemu zrazeniu teploty9.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vitam\u00edn C obsiahnut\u00fd v citr\u00f3ne zlep\u0161uje kvalitu poko\u017eky, v\u010faka \u010domu sa telo regeneruje a omladzuje10.\u00a0\u00a0 v kombin\u00e1cii s medom napom\u00e1ha pri bolestiach v krku11.\u00a0\u00a0 zabra\u0148uje rozmno\u017eovaniu bakt\u00e9ri\u00ed vyvol\u00e1vaj\u00facich r\u00f4zne infekcie12.\u00a0\u00a0 pre\u010dis\u0165uje mo\u010dov\u00e9 cesty13.\u00a0\u00a0 prispieva k potla\u010deniu chuti do jedla14.\u00a0\u00a0 je ve\u013emi dobr\u00fdm z\u00e1kladom pre zdrav\u00e9 a pevn\u00e9 kosti15.\u00a0\u00a0 dok\u00e1\u017ee podpori\u0165 r\u00fdchlej\u0161ie hojenie r\u00e1n16.\u00a0\u00a0 zmier\u0148uje svrbenie po po\u0161t\u00edpan\u00ed hmyzom17.\u00a0\u00a0 v\u010faka svojej z\u00e1saditosti podporuje vyrovnan\u00fa hladinu pH v tele18.\u00a0\u00a0 lie\u010di chronick\u00e9 \u0165a\u017ekosti spojen\u00e9 so z\u00e1pchou19.\u00a0\u00a0 sl\u00fa\u017ei ako prevencia proti vr\u00e1skam20.\u00a0\u00a0 dopom\u00e1ha \u013eah\u0161ie zvl\u00e1da\u0165 situ\u00e1cie vyvol\u00e1vaj\u00face stresNa z\u00e1ver je d\u00f4le\u017eit\u00e9 poznamena\u0165, \u017ee citr\u00f3nov\u00e1 voda m\u00e1 najlep\u0161ie \u00fa\u010dinky, ak sa poh\u00e1r vody s citr\u00f3nom vypije hne\u010f r\u00e1no na la\u010dn\u00fd \u017eal\u00fadok. Pre \u010do najlep\u0161ie zdravie, pohodu a silu do ka\u017ed\u00e9ho d\u0148a, by mal by\u0165 ten \u017eivotobudi\u010d neoddelite\u013enou s\u00fa\u010das\u0165ou ka\u017edodenn\u00e9ho programu.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Citr\u00f3n ako z\u00e1zra\u010dn\u00fd \u017eivotobudi\u010d","item":"https:\/\/www.vindex.sk\/citron-ako-zazracny-zivotobudic\/#breadcrumbitem"}]}]